SUP Yoga

We are now CLOSED for the winter and weather permitting will open up again in June/July 2021

All sessions are weather dependent!
​You must be a confident swimmer.

Sup Yoga Session

Price: £30
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​Duration: 1.5 hrs with 60+ mins on the water.
Board & wetsuit hire included!

​SUP Yoga Board!
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The Jobe Lena is a SUP yoga specific board with extra volume for better stability, a full length of grip on the deck, bungees for your water bottle and extra kit and a paddle clip to keep your paddle out of the way whilst the session is running.

Wetsuits & clothing
It is a must have! Please bring a wetsuit and
a sports T-shirt if you don’t have a wetsuit you can borrow one although due to COVID it is better if you can bring your own. Now the weather is cooler please bring neoprene boots or non marking trainers with a thin and grippy sole.

How To Book...
​We are now CLOSED for the winter and weather permitting will open up again in June/July 2021

Using the booking widget below, please select your session time. Please let me know whether you need a wetsuit as all participants will require a wetsuit whether they bring their own or borrow one. Each person will need to book separately. If your session time doesn’t show it’s fully booked but contact me just in case!

Why Do SUP Yoga?

SUP yoga can help you to overcome stress, to maintain a healthy body and mind and helps to connect nature. The compromised stability of the board requires greater engagement of your muscles than yoga on the mat, which leads to greater proprioception, flexibility and strengthening of your core and muscles. The ultimate holistic work out!

​Who Can Do SUP Yoga?

SUP yoga is suitable for anyone over the age of 18 or children aged 12+ with an accompanying adult. Each class tailors the poses to the individual. It doesn't matter if you do the poses sitting, kneeling or standing and it certainly doesn't matter if you can't do a headstand! Keep an open mind and don't compare yourself to all the photos you see on the web. Participants need to be willing!

Arranging a hen or stag do? Perhaps a staff work outing? This could be the new experience you're after!

What equipment do I need?

The Jobe Lena is a specialist SUP yoga board and are provided along with wetsuits. In the colder months it is advisable to wear wetsuit boots or soft trainers, which are not provided. There is likelihood of falling into the water which is why it is incredibly important to where the correct clothing. The boards are anchored and so will not float away.


You must be a competent swimmer and able to swim 50 metres confidently.

To Book:
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Contact Stef at SUP Yoga Lakes! 

07701091163
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wasuppaddlesports@gmail.com
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