|
SUP yogaSummer 2021
SUP & SUP yoga half day experiences in the Lake District as well as weekend SUP yoga sessions on Windermere THURSDAYS 5-6pm SUP Yoga @ The New Bath Hotel Matlock Bath
Follow me on Instagram for up to date info on sessions: wasupyogalakes or Facebook: waSUP
|
Welcome!
WaSUP Yoga Lakes specialises in stand up paddleboard yoga; SUP Yoga and are the only fully qualified and dedicated provider in the Lake District. This summer 2021 waSUP will be offering a number of half day experiences on Windermere.
New regular sessions available at The New Bath Hotel on Thursdays 5pm-6pm.
These sessions are designed to offer the fundementals of stand up paddleboarding and SUP yoga so that you can gain the confidence and knowledge to paddle self supported on flat waters.
Suitable for competent swimmers and children aged 16+ with an accompanying adult.
WARNING! This is an incredibly rewarding activity and experience that promotes positive mental and physical health through focus on the breath, relaxation, physical & mental challenge, stretching and a connection to body, nature and to one another in the group!
