WaSup Yoga Lakes specialises in stand up paddleboard yoga; SUP Yoga and are the only fully qualified and dedicated provider in the Lake District, why not join us for a SUP yoga session on Windermere? The sessions are fun, challenging and relaxing and suitable for any level of experience. The boards are yoga specific with grip the whole length of the deck and have extra volume for added stability. Children aged 12+ can join with an accompanying adult.
This is an incredibly rewarding activity and experience that promotes positive mental and physical health through focus on the breath, relaxation, physical challenge, stretching and a connection to body, nature and to one another in the group.